AAFT School of Health & Wellness

Health & wellness is a dynamic field that combines science and alternative therapy to train professionals dedicated to maintaining individual fitness and promoting positive changes within the health community. This comprehensive course covers key areas such as physiology, psychology, nutrition, and Yoga across various life stages. It emphasizes the importance of food quality, therapeutic nutrition, and designing balanced diets in alignment with Yoga and nutritional principles. By integrating these disciplines, the program equips professionals with the knowledge and skills to enhance overall well-being and contribute to the advancement of the health sector.